{"id":5706,"date":"2016-01-20T09:00:00","date_gmt":"2016-01-20T09:00:00","guid":{"rendered":"https:\/\/breakthrought1d.eu\/nl\/nieuws\/mag-ik-met-type-1-diabetes-sporten\/"},"modified":"2024-09-23T11:22:39","modified_gmt":"2024-09-23T11:22:39","slug":"mag-ik-met-type-1-diabetes-sporten","status":"publish","type":"post","link":"https:\/\/breakthrought1d.eu\/nl\/nieuws\/mag-ik-met-type-1-diabetes-sporten\/","title":{"rendered":"Mag ik met type 1 diabetes sporten?"},"content":{"rendered":"<p>Ja zeker! Het is zelfs, net als voor ieder ander, een aanrader om langer gezond en fit te blijven. Natuurlijk zal iedereen sporten op zijn eigen niveau, voor de een is een paar keer in de week een wandeling van een half uur genoeg, een ander gaat naar de sportschool en weer een ander zoekt de grotere uitdagingen op. Marathons lopen bijvoorbeeld, of wielrenner worden. Het kan allemaal. Natuurlijk moet je wel goed op je bloeds<span class=\"text_exposed_show\">uikerwaarden letten, eventueel van te voren wat meer eten of tijdelijk de pomp uitzetten.<\/span><\/p>\n<p>Meer weten over sporten met Type 1 Diabetes? Neem eens een kijkje bij de <a href=\"http:\/\/www.bvdgf.org\/over-ons\/pagina\/7075\/ambassadeurs\/\">Bas van de Goor Foundation<\/a>.<\/p>\n<h2>Gelijk daad bij woord voegen en met Breakthrough T1D sporten voor een wereld zonder Type 1 Diabetes?<\/h2>\n<figure><a href=\"https:\/\/www.jdrf.nl\/fietsen-voor-een-wereld-zonder-type-1-diabetes\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6953 size-full\" src=\"https:\/\/breakthrought1d.eu\/nl\/wp-content\/uploads\/2024\/09\/fiets.jpg\" alt=\"Sporten - fiets\" width=\"600\" height=\"156\" \/><\/a><\/figure>\n<figure><a href=\"https:\/\/www.jdrf.nl\/hardlopen-voor-een-wereld-zonder-type-1-diabetes\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6954 size-full\" src=\"https:\/\/breakthrought1d.eu\/nl\/wp-content\/uploads\/2016\/01\/run.jpg\" alt=\"Sporten - hardlopen\" width=\"600\" height=\"156\" \/><\/a><\/figure>\n<figure><a href=\"https:\/\/www.jdrf.nl\/wandelen-voor-een-wereld-zonder-type-1-diabetes\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6955 size-full\" src=\"https:\/\/breakthrought1d.eu\/nl\/wp-content\/uploads\/2016\/01\/wandel.jpg\" alt=\"Sporten - wandel\" width=\"600\" height=\"156\" \/><\/a><\/figure>\n<hr \/>\n<p>Ben je benieuwd naar alle vragen? <a href=\"https:\/\/breakthrought1d.eu\/nl\/veelgestelde-vragen\/\">Ze staan hier op een rijtje!<\/a><\/p>","protected":false,"raw":""},"excerpt":{"rendered":"<p>Ja zeker! Het is zelfs, net als voor ieder ander, een aanrader om langer gezond en fit te blijven. Natuurlijk zal iedereen sporten op zijn eigen niveau, voor de een is een paar keer in de week een wandeling van een half uur genoeg, een ander gaat naar de sportschool en weer een ander zoekt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[184],"tags":[],"class_list":["post-5706","post","type-post","status-publish","format-standard","hentry","category-archief"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mag ik met type 1 diabetes sporten? - Breakthrough T1D<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/breakthrought1d.eu\/nl\/nieuws\/mag-ik-met-type-1-diabetes-sporten\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mag ik met type 1 diabetes sporten? - Breakthrough T1D\" \/>\n<meta property=\"og:description\" content=\"Ja zeker! Het is zelfs, net als voor ieder ander, een aanrader om langer gezond en fit te blijven. Natuurlijk zal iedereen sporten op zijn eigen niveau, voor de een is een paar keer in de week een wandeling van een half uur genoeg, een ander gaat naar de sportschool en weer een ander zoekt [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/breakthrought1d.eu\/nl\/nieuws\/mag-ik-met-type-1-diabetes-sporten\/\" \/>\n<meta property=\"og:site_name\" content=\"Breakthrough T1D\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-20T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-23T11:22:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/breakthrought1d.eu\/nl\/wp-content\/uploads\/2024\/09\/fiets.jpg\" \/>\n<meta name=\"author\" content=\"ylt-admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"ylt-admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/breakthrought1d.eu\/nl\/nieuws\/mag-ik-met-type-1-diabetes-sporten\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/breakthrought1d.eu\/nl\/nieuws\/mag-ik-met-type-1-diabetes-sporten\/\"},\"author\":{\"name\":\"ylt-admin\",\"@id\":\"https:\/\/breakthrought1d.eu\/nl\/#\/schema\/person\/c141fde9814deb17e9eb392bdb6619a6\"},\"headline\":\"Mag ik met type 1 diabetes sporten?\",\"datePublished\":\"2016-01-20T09:00:00+00:00\",\"dateModified\":\"2024-09-23T11:22:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/breakthrought1d.eu\/nl\/nieuws\/mag-ik-met-type-1-diabetes-sporten\/\"},\"wordCount\":142,\"publisher\":{\"@id\":\"https:\/\/breakthrought1d.eu\/nl\/#organization\"},\"image\":{\"@id\":\"https:\/\/breakthrought1d.eu\/nl\/nieuws\/mag-ik-met-type-1-diabetes-sporten\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/breakthrought1d.eu\/nl\/wp-content\/uploads\/2024\/09\/fiets.jpg\",\"articleSection\":[\"Archief\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/breakthrought1d.eu\/nl\/nieuws\/mag-ik-met-type-1-diabetes-sporten\/\",\"url\":\"https:\/\/breakthrought1d.eu\/nl\/nieuws\/mag-ik-met-type-1-diabetes-sporten\/\",\"name\":\"Mag ik met type 1 diabetes sporten? 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